5 Signs Your Liver Yang is Rising

5 Signs Your Liver Yang is Rising

Your liver needs an equal balance of yin (fluid, substance) and yang (energy, movement) to function properly. If there’s not enough liver yin to act as an anchor for your liver yang, it rises up toward your head and wreaks havoc. Common symptoms? Check out the...
9 Things You Didn’t Know About Your Lungs

9 Things You Didn’t Know About Your Lungs

Your lungs in TCM… Hold the energy of sadness, grief, and guilt. Connect to your nose. Nasal congestion? Loss of smell? Sneezing? Your lungs are under functioning. Reveal their health in your skin. Want clear, smooth, supple skin? Be good to your your lungs. And...
Want to Naturally Increase Your Lactation?

Want to Naturally Increase Your Lactation?

If you’re stressed because you need to produce more breast milk, take heart. You’ve found the help you need. First, let’s look at the causes of insufficient lactation. Why Your Breast Milk Isn’t Flowing Blood deficiency is the most common...
Bloated Before Your Period?

Bloated Before Your Period?

Do these 4 things to get back into your regular pants again Are mumu dresses and/or elasticized waistbands the only comfortable thing for you to wear during PMS? Good news! Treat your liver and spleen right, and you’ll have the best menstrual cycles ever. Stress...