by joywalraven | Jun 15, 2020 | Uncategorized
Meditation is one of the best spleen building exercises you can do. Even 5-10 minutes a day can make a huge difference over a couple of months. You’ll see improvements in all sorts of areas of your life you might not have thought were related at all!...
by joywalraven | Jun 10, 2020 | Uncategorized
If you’re feeling stressed and anxious, one of the best things you can do for yourself is get some cupping. It’s one of the fastest and most effective techniques for helping you relieve tension and pain, and feel refreshed and grounded. With everything...
by joywalraven | Jun 8, 2020 | Uncategorized
1. Increased Mobility You want to move properly again! Scar tissue is thick and sticky, and indirectly leads to hyper-mobility elsewhere, as your body tries to compensate for the rigidity of the scar. Getting treatment to soften the scar tissue increases your range of...
by joywalraven | May 25, 2020 | Uncategorized
Here are 3 of the most common signs that emotional trauma is at the root of your pain: You’re suddenly experiencing a lot of pain, without any obvious physical cause.Your physical pain started at around the same time as a major life event/transition or difficult...
by joywalraven | May 12, 2020 | Uncategorized
After months of hibernating and (ideally) nurturing and strengthening your inner world, it seems like it’s time to start directing your energy outward. But with everything going on in the world right now, you may be feeling like you’ve just been forced to...
