by joywalraven | May 5, 2020 | Uncategorized
Learn how to best support your health based on your TCM constitution! Fire curly or thin hair, wide teeth, slightly pointed head, small hands and feet, quick mind, energetic, active eat foods that nourish heart yinget lots of sleepdo activities like yoga (NOT hot...
by joywalraven | Apr 6, 2020 | Uncategorized
You think it’s about avoiding your feelings, but what if there’s more to it? What if it’s actually maintaining a delicate balance between your spirit and your ego? Consider this: your consciousness/awareness lives in your blood, according to TCM. In...
by joywalraven | Mar 23, 2020 | Uncategorized
Healthy food, regular exercise, adequate sleep, and ——? Gratitude. Yes, really. Gratitude is crucial for your health. Practicing gratitude primes and re-wires your brain for increased feelings of being rewarded, bonding, empathy, and compassion and...
by joywalraven | Mar 9, 2020 | Uncategorized
(According to TCM) Holds your anger and stress: this can also manifest as depression, irritability, resentment.Connects to your eyes: problems with your vision, as well as eyes that are dry, itchy, or sore relate to liver imbalances.Supports your connective tissue...
by joywalraven | Feb 24, 2020 | Uncategorized
Arousal and orgasm in TCM depends on your kidneys, heart, and liver being in great shape. Decreased libido? Erectile Dysfunction? Just curious? Keep reading… Stirring up the Urge – Your Kidneys and Your Libido Getting in the mood relies on strong kidney...
