by joywalraven | Aug 4, 2020 | Uncategorized
According to TCM theory, your heart… Holds the energy of over-excitement, over-stimulation, and manic thinking when weak. Connects to your tongue. Cankers on your tongue? Speech problems? Your heart energy is out of balance. Reveals its health in your...
by joywalraven | Jul 20, 2020 | Uncategorized
Your Spleen in TCM… Holds the energy of worry, anxiety, obsessive thinking when depleted.Connects to your nose, lips, and saliva.Reveals its health in your muscle tone (or lack of it!)Transforms your food into energy, and transports it to your heart and lungs...
by joywalraven | Jul 13, 2020 | Uncategorized
You Work Hard. You Deserve to Sleep Hard. Ditch caffeine. Coffee, tea, and dark chocolate all have caffeine in them, which interferes with your adenosine receptors. That means that you’re tricking your brain into staying awake even though your body is tired....
by joywalraven | Jul 6, 2020 | Uncategorized
The key to getting better sooner is to address it on both a physical level and an emotional level. Follow these 4 simple tips: Work on accepting whatever major change is happening in your life. You can choose to resist it, but your new reality is here whether you like...
by joywalraven | Jun 22, 2020 | Uncategorized
Your heart is the ruler of the summer season, according to TCM. That means your heart is at its strongest; it’s Qi and vitality are at their peak. Heart energy is expansive – it receives blood (think nourishment, love, vitality), and immediately sends it...
