by joywalraven | May 12, 2020 | Uncategorized
After months of hibernating and (ideally) nurturing and strengthening your inner world, it seems like it’s time to start directing your energy outward. But with everything going on in the world right now, you may be feeling like you’ve just been forced to...
by joywalraven | May 5, 2020 | Uncategorized
Learn how to best support your health based on your TCM constitution! Fire curly or thin hair, wide teeth, slightly pointed head, small hands and feet, quick mind, energetic, active eat foods that nourish heart yinget lots of sleepdo activities like yoga (NOT hot...