by joywalraven | Oct 13, 2020 | Uncategorized
You’re successful. You’re driven. You get sh*t done. You keep it together… No one at work would ever imagine just how anxious you are, underneath it all. Imagine yourself gliding out of bed in the morning, calm and happy. Steady, even in the face of...
by joywalraven | Jun 10, 2020 | Uncategorized
If you’re feeling stressed and anxious, one of the best things you can do for yourself is get some cupping. It’s one of the fastest and most effective techniques for helping you relieve tension and pain, and feel refreshed and grounded. With everything...
by joywalraven | Mar 23, 2020 | Uncategorized
Healthy food, regular exercise, adequate sleep, and ——? Gratitude. Yes, really. Gratitude is crucial for your health. Practicing gratitude primes and re-wires your brain for increased feelings of being rewarded, bonding, empathy, and compassion and...
by joywalraven | Mar 9, 2020 | Uncategorized
(According to TCM) Holds your anger and stress: this can also manifest as depression, irritability, resentment.Connects to your eyes: problems with your vision, as well as eyes that are dry, itchy, or sore relate to liver imbalances.Supports your connective tissue...
