Which of the 5 TCM Body Types are You?

Which of the 5 TCM Body Types are You?

Learn how to best support your health based on your TCM constitution! Fire curly or thin hair, wide teeth, slightly pointed head, small hands and feet, quick mind, energetic, active eat foods that nourish heart yinget lots of sleepdo activities like yoga (NOT hot...
Did You Know These 3 Things about Sex?

Did You Know These 3 Things about Sex?

Arousal and orgasm in TCM depends on your kidneys, heart, and liver being in great shape. Decreased libido? Erectile Dysfunction? Just curious? Keep reading… Stirring up the Urge – Your Kidneys and Your Libido Getting in the mood relies on strong kidney...