by joywalraven | Nov 26, 2018 | Uncategorized
Yes, it’s true. Winter IS coming. It’s time to prepare for days filled with soft, quiet snow, and long, cold nights. In Traditional Chinese Medicine (TCM), winter is the most “yin” time of year; this season is associated with water, darkness, cold, slow movement, and...
by joywalraven | Nov 3, 2016 | Uncategorized
Autumn has officially arrived, with its brilliantly coloured leaves and cool, crisp air, which means it’s time to clear out the excess from the summer! From the perspective of Traditional Chinese Medicine (TCM), in late October we move out of the ‘earth’ element of...
by joywalraven | Oct 14, 2016 | Uncategorized
You try not to think about it too much, you try to avoid looking at it, and you definitely don’t touch it -but it’s there… Tight, painful, hypersensitive, or numb scar tissue. You probably think there’s nothing you can do about it except ignore it. Good news! There...
by joywalraven | Sep 25, 2012 | Uncategorized
We are all designed to heal ourselves. Profound changes occur when we acknowledge that our emotional state manifests in the body, and that the way we treat our bodies also directly impacts how we feel. We can learn from pain and disease by accepting that they are...
